In this episode: mindfulness, removing judgement, thoughts creating reality, envisioning, awareness, and the hot seat.
Oftentimes on our show we like to remind listeners that achieving FI isn’t an end all be all to one’s problems, and that reaching financial independence doesn’t automatically equate to happiness. An important part of the journey is the work you do inward along the way, and this week we are tackling what that can look like. This week we are joined by coach and host of Mindful Fire podcast, Adam Coelho, to discuss the important link between mindfulness and FI, and the power our brains have to envision the life we want, and put dreams into action. Taking the time to be aware of how you’re thinking and feeling can be an effective tool. It will not only keep you centered, but allow for you to be open to experiences you might not have thought were achievable. So whether you are familiar with mindfulness practices or are curious where to begin, allow this episode to serve as a resource to begin or strengthen your practice!
Adam Coelho:
Timestamps:
Resources Mentioned In Today’s Episode:
More Helpful Links and Resources:
354 | Navigating the Possible Vs Probable of Personal Finance
353 | Families Fly Free
352 | The DIY Financial Plan
351 | Year End Tax Planning 2021
350 | Runaway Winners and the Balanced Portfolio
349 | Paper Returns Vs. Real Returns
348 | The Rules of the Game
347 | How Did You Calculate That Return?
346 | How Do I Figure Out the Taxes on This?
345 | The Art of the Career Pivot
344 | Risk Avoidance and Deworsification
343 | Firing the Haters
342 | Don't Let Good Be the Enemy of Great
341 | Worthwhile Splurges
340 | Diamonds in the Rough
339 | Close the Loop
338 | 10 Ways to Increase Your Income
337 | Ordinary Sherpa
336 | $1K 100 Ways
335 | In a World Where You Can Do Anything, Why Do We Always Do the Same Thing?
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