In this episode: mindfulness, removing judgement, thoughts creating reality, envisioning, awareness, and the hot seat.
Oftentimes on our show we like to remind listeners that achieving FI isn’t an end all be all to one’s problems, and that reaching financial independence doesn’t automatically equate to happiness. An important part of the journey is the work you do inward along the way, and this week we are tackling what that can look like. This week we are joined by coach and host of Mindful Fire podcast, Adam Coelho, to discuss the important link between mindfulness and FI, and the power our brains have to envision the life we want, and put dreams into action. Taking the time to be aware of how you’re thinking and feeling can be an effective tool. It will not only keep you centered, but allow for you to be open to experiences you might not have thought were achievable. So whether you are familiar with mindfulness practices or are curious where to begin, allow this episode to serve as a resource to begin or strengthen your practice!
Adam Coelho:
Timestamps:
Resources Mentioned In Today’s Episode:
More Helpful Links and Resources:
334 | Experiments in FI: Inflation, Gardening, and Revocable Living Trusts
333 | Unlocking Your First Mini-Retirement
332 | Transform Your Tax Return Into a Springboard for Financial Planning
331 | What Does Inflation Mean for Investors?
330 | Is there a Housing Market Bubble?
329 | The Investing Horserace
328 | Watch the Business Not the Stock
327 | Where Does Entrepreneurship Fit on Your Path to FI?
326 | Learn to Market Yourself and Your Skills in 2021 and Beyond
325 | Credibility and Boundaries for Winning at Life
324 | The Stages and Checkpoints of FI
323 | Pump and Dump
322 | Financially Bulletproof in a Pandemic
321 | Discovering the Power of FU Money
320 | How Many Days a Month Do You Experience Stress Related to Work?
319 | Make Your Kid a Millionaire
318 | 100 Ways to Get 1% Better
317 | All the Hacks | Chris Hutchins
316 | Is Your Pension Healthy? | Grumpus Maximus
315 | Is This the Golden Age of Investing?
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