Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
One of my favorite ways to learn is by listening to the questions others ask.
When I am asking questions I am bringing my experience and preconceived notions to the questions. This is a useful way to learn, but sometimes I am too close to my own experience to ask the most useful question.
When someone else is asking a question they are often asking a question I never would have thought of. This gives me a chance to ponder the questions from a distance which allows me to hear the answer in a new way.
One of my favorite parts of the Authentic Action Academy is the Office Hour sessions. This is when my students have the chance to .ask me anything
They ask questions about what has been taught in class, how to get more out of their own tapping practice, and they even bring tapping requests.
My favorite part of these sessions is seeing all the comments in the chat box from what everyone else is learning through the process.
In March I hosted an Ask Me Anything session, where anyone who showed up could do exactly that...ask me anything about tapping.
The session was recorded and I pulled 4 questions which I thought you would also enjoy learning from and tapping along to.
The four topics I have pulled for you are:
I know you will learn a lot from this conversation.
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60 Minutes Of Mindset Tapping (Pod #534)
The difference between need, desire, and preference AND why it is important in transformational work (Pod #533)
How to start every tapping session (Pod #532)
Why issues persist even after you clear the past memories (Pod #531)
The sneaky emotion we need to tap for (Pod #530)
Releasing the struggle of transformation (Pod #529)
5 ways to set up every tapping session for success (Pod #528)
How to tap when you hit emotional rock bottom UPDATE (Pod #527)
The step most people skip when tapping (Pod #526)
What to do when you are frustrated by your slow rate of progress and transformation (Pod #525)
Tapping for when you feel out of control (Pod #524)
Tapping to release your old identities (Pod #523)
Tapping for when you don't feel like you belong (Pod #522)
It's not what you say when tapping, but how you say it (Pod $521)
Why you constantly put the needs of others before your own (and how to stop) (Pod #520)
Tapping for Toxic Kindness (Pod #519)
Tapping for difficult decisions (Pod #518)
Understand Neuroplasticity To Transform Anxiety With Tapping w/ Dr. Kim D'Eramo (Pod #517)
SPECIAL ANNOUNCEMENT: Two new podcasts from Gene Monterastelli
What is somatic literacy and why is it essential to healing? (Pod #516)
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