Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
One of my favorite ways to learn is by listening to the questions others ask.
When I am asking questions I am bringing my experience and preconceived notions to the questions. This is a useful way to learn, but sometimes I am too close to my own experience to ask the most useful question.
When someone else is asking a question they are often asking a question I never would have thought of. This gives me a chance to ponder the questions from a distance which allows me to hear the answer in a new way.
One of my favorite parts of the Authentic Action Academy is the Office Hour sessions. This is when my students have the chance to .ask me anything
They ask questions about what has been taught in class, how to get more out of their own tapping practice, and they even bring tapping requests.
My favorite part of these sessions is seeing all the comments in the chat box from what everyone else is learning through the process.
In March I hosted an Ask Me Anything session, where anyone who showed up could do exactly that...ask me anything about tapping.
The session was recorded and I pulled 4 questions which I thought you would also enjoy learning from and tapping along to.
The four topics I have pulled for you are:
I know you will learn a lot from this conversation.
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"I'm gentle and easy with myself..." – My favorite tapping phrases (Part 5) (Pod #554)
"I'm open to the possibility..." – My favorite tapping phrases (Part 4) (Pod #553)
"I know it is a healing process AND..." – My favorite tapping phrases (Part 3) (Pod #552)
"I give myself permission" – My favorite tapping phrases (Part 2) (Pod #551)
"I recognize the fact" – My favorite tapping phrases (Part 1) (Pod #550)
Tapping for possibility (Pod #549)
Setting a tapping session up for success (Pod #548)
Tapping for loneliness and disconnection (Pod #547)
4 things I say out loud before every tapping session (Pod #546)
Tapping to regain focus (Pod #545)
Is it an emotional or a physical issue? (Pod #544)
I want more for you than just improving your tapping (Pod #543)
Thankful vs Grateful (Pod #542)
Using the Tao Te Ching as a tapping tool (Pod #541)
Are you being TOO hard on yourself? (Pod #540)
Do you want to be whole? (Pod #539)
How someone who works with self-sabotage daily ended up self-sabotaging (Pod #538)
Why does healing have to be a process? (Pod #537)
Balancing kindness with authenticity (Pod #536)
What motorcycle jumps and lily pads have to do with healing (Pod #535)
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