Elle Russ chats with Dr. Stephanie Estima - the author of The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex. She is a chiropractic doctor with a special interest in metabolism, body composition, functional neurology, and female physiology. She’s been featured on Thrive Global, the Huffington Post, and has over 3.5 million article reads on Medium.com. She has helped thousands of women lose weight, regulate hormones, and get off medications with her signature program, The Estima Diet. You can hear her every week on her podcast, Better! With Dr. Stephanie.
Danielle Schaaf
Gina Swire
Tyler Cartwright
Lifestyle Tips For Testosterone Optimization, Part 2
Lisa Easton
Lifestyle Tips For Testosterone Optimization, Part 1
Logan Ury
Marc Allen
Micro-Workouts To Boost Fitness, Increase Daily Activity, And Prevent Burnout
Alex Terranova
Listener Q&A With Brad Kearns
Brant Cortright, Ph.D.
Dr. Jennifer Etnier: The Cognitive Benefits Of Physical Activity (And How To Coach Kids The Right Way)
CJ Hunt
Listener Q&A With Brad Kearns: Intuitive Eating, Micro-Workouts, and High Intensity Repeat Training
Chairidee Smith
Cynthia Thurlow
Dr. Dale Bredesen, MD
Kirsten Beverley-Waters - Finding Strength From Struggles And Past Traumas
Shawn Wells
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Skinquiries
Health Hacks with Mark Hyman, M.D.