It’s been a while since the duo atop the pyramid just sat down for a good one-on-one chat, as we’ve had awesome guests on for the past 6 episodes. But what did we talk about as the two of us sat atop the pyramid? Believe it or not, ending our relationship as Eve known it, by bringing a third host on top of the pyramid with us…and not atop the adjacent obelisk, and not on the one step below us, but on top, as part of an iron thrupple. Tune in to learn about this monumental change in our relationship status. In addition, we recapped some incredible performances at the recent USAPL Mega Nationals, and we also discussed the shifting winds in the social media space from a focus on strength and powerlifting, to bodybuilding.
Ep. 157 - Exercise Selection for Hypertrophy: An In-Depth Examination
Ep. 156 - Deloads: The Science of Overload, Fatigue & Recovery
Ep. 155 - Alex Tilinca: A Self Made Man
Ep. 154 - Intermittent Fasting & Peri-Workout Carbohydrates
Ep. 153 - Were Ancient Warriors Actually Jacked?
Ep. 152 - Effort vs Exertion, Frequency, and Qualitative Research (Q&A)
Ep. 151 - Strange But True
Ep. 150 - Iron Culture: 3 Years Later
Ep. 149 - Overreaching, Overtraining and Insufficient Recovery: Everything You Need To Know
Ep. 148 - Personal Training: A Lost Art Form (ft. Chad Landers)
Ep. 147 - What The Fitness Industry Gets Wrong About The Obesity Epidemic (Part 2)
Ep. 146 - What The Fitness Industry Gets Wrong About The Obesity Epidemic
Ep. 145 - Powerlifting & Strongman Training Before Social Media (ft. Chip Conrad)
Ep. 144 - When To Call It Quits?
Ep. 143 - Everything You Need To Know About Velocity Based Training
Ep. 142 - Myths and Facts About Creatine (New Research ft. Dr. Darren Candow)
Ep. 141 - Peak Performance (When & How Long Will You Be At Your Strongest?)
Ep. 140 - Squats Are Bad For You (The Origin of this Fitness Myth)
Ep. 139 - Why Try Harder Fails
Ep. 138 - Metabolism Myths (Age, Sex & Individual Differences)
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