Are you useful? I don’t know, but we’ve got the author of this amazing book back on! That’s right, none other than physical culture revivalist Chip Conrad. This time, it’s storytime as we catch up with Chip after our last chat way back in July of 2019. Learn how he used to spend weekends at Mel Siff’s house talking exercise science in the sauna, how he interviewed all the strongmen champions competing at the Arnold Classic, how he has a more recent book that he wishes Omar and I would promote instead of his older one, and why he’s currently traveling across the US to train in the wilderness.
Ep. 277 - Menstrual Cycle Training Roundtable (w/Dr. Lauren Colenso-Semple & Dr. Kim SantaBarbara)
Ep. 276 - Beyond Pain Science: When Injuries Don’t Resolve
Ep. 275 - Biomechanics for Bodybuilding (with Kassem Hanson)
Ep. 274 - Do Hardgainers Need More Volume?
Ep. 273 - Biomechanics for Powerlifting feat Dr. Wes Goodman
Ep. 272 - Mike Tuchscherer: Peaking After 20 Years of Powerlifting
Ep. 271 - Powerlifting, Natural Bodybuilding & Science (Eric Trexler’s Journey)
Ep. 270 - Scientific Retractions Aren’t Working
Ep. 269 - Are Social Media PhDs Ruining Fitness? (feat Dr. Milo Wolf, Max Coleman & Dr. Pak)
Ep. 268 - Science Communication, Gatekeeping & The Fitness Industry (feat Dr. Pak)
Ep. 267 - Addressing Data Fraud in Nutrition Science
Ep. 266 - Are Plant-based Proteins Actually Superior?
Ep. 265 - Are Your Supplements Contaminated?
Ep. 264 - Why the “52 Set Study” Doesn’t Matter
Ep. 263 - Is Protein Timing Debunked?
Ep. 262 - Sheffield 2024 Recap
Ep. 261 - A Unified Theory of Metabolic Adaptation?
Ep. 260 - Does Powerlifting with a Rounded Back Cause Pain?
Ep. 259 - MASScast 6: Response Variation, Individualizing Training, and Protein Consistency (ft. Dr. Mike Zourdos and Dr. Eric Trexler
Ep. 258 - The Rise of Lifting Antiscience
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