Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Just because we know what to do, how to do it, and have everything we need to take action, it doesn't mean we actually take action.
For me, this is one of the most frustrating places to be because it is clear that I am set up for success AND I am the one getting in my own way.
The tricky part of this situation is identifying the resistance hindering us from taking action because it is seldom obvious.
We wind up frustrated and confused by our inaction, and then we beat ourselves up for not taking action.
This week in the podcast I share two simple questions you can ask yourself to help uncover the root causes of your reluctance to move forward. I use these questions every day when tapping on my own and when working with clients.
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4 questions to end the day– Mini-Tools (Part 4) (Pod #592)
Step into the slipstream – Mini-Tools (Part 3) (Pod #591)
You should stop saying should – Tapping Mini-Tools (Part 2) (Pod #590)
A new way to think about goals – Mini-Tools (Part 1) (Pod #589)
How I designed the 30-Day Tapping Challenge (Pod #588)
The most important goal of tapping – Healing Fundamentals (Part 18) (Pod #587)
Letting yourself go there emotionally (Pod #586)
Tapping To Find Your Soulmate w/ Stefan Gonick (Pod #585)
Tapping to improve self-esteem and grant ourselves forgiveness (Pod #584)
The real goal of transformation: Better – Healing Fundamentals (Part 17) (Pod #583)
Tapping to improve your memory w/ Dr. Peta Stapleton (Pod #582)
It is all an experiment – Healing Fundamentals (Part 16) (Pod #581)
You don't have to know why you are the way you are – Healing Fundamentals (Part 15) (Pod #580)
Your Difference Is Your Strength w/ Kris Ferraro (#579)
All or nothing in the subconscious mind – Healing Fundamentals (Part 14) (Pod #578)
The emotion about the issue – Healing Fundamentals (Part 13) (Pod #577)
The 10% Solution – Healing Fundamentals (Part 12) (Pod #576)
Embodying Grace w/ Lori Leyden (Pod #575)
Stages of Awareness – Healing Fundamentals (Part 11) (Pod #574)
You are taking too much responsibility – Healing Fundamentals (Part 10) (Pod #573)
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