The Christian Mindset Coach with Alicia Michelle
Religion & Spirituality:Christianity
Have you ever found yourself pushing past the point of exhaustion even though you are completely overwhelmed and tired? So many of us are experiencing burnout and mental exhaustion yet we feel as if something is wrong with us for needing rest or we are scared of slowing down. Today I am joined by Jess Connolly, author of “Tired of Being Tired”, to talk about the importance of giving things over to God, ways that we can implement rest into our lives, and self-care for women (which goes much deeper than quick fixes).
WHAT YOU’LL LEARN:
[03:27] “Receive God's Realistic Rest for Your Soul-Deep Exhaustion”
[07:58] We Need to Be Renewed by God Before Realistic Rest Can Work
[11:51] Equating Our Spiritual Worth in How Much We Can Do - Pushing Past The Point of Exhaustion
[19:59] Giving Things Over to God - Practicing for Heaven
[23:11] You Aren’t Broken If You Can’t Carry The Weight of The World or Handle The Pace of Our Culture
[27:01] It’s Scary to Slow Down and Rest - Rest Takes Courage and Bravery
[30:19] What Are Some Real Ways That We Can Make This a First Step of Change?
[34:51] Alicia’s Reflections: Where in Our Lives Do We Need Rest in This Season?
RESOURCES:
Looking for a simple way to bring more peace into your day? Check out my incredible resource, Christian Meditations for Daily Calm, where you can refresh your mind + dwell in God's peace (in about 5 minutes!) when life is stressful.
Grab Chapter One of Jess’s Book “Tired of Being Tired” for free!
242: "How Can I Manage My Fear of the Future?"
241: Is Your Distorted Body Image Hurting Your Health Journey? with Laura Lindhaul
240: Defeating the Darkness By Rediscovering Jesus' Perspective with Alan Wright
239: Stuck in An "Expired" Season? Seeking God for Perspective on What's Next with Shayna Rattler
238: "How Can I Feel More Connected + Less Lonely This Year?"
237: Fresh Starts: When It's Time to Move Forward After a Painful Season
236: It's Safe for You to Become the Woman God Intends You to Be
235: Join me! Group Coaching: Let's Go Onward + Upward in Your Godly Calling in 2024
234: Rebuild Your Rest: Set Up Soothing Rhythms + Boundaries for Less Overwhelm
233: Restore Your Relationships: Create Guilt-Free Boundaries for Less Family + Friendship Drama
232: Renew Your Mind: Establish Truth-Filled Boundaries to Stop Racing Thoughts + Make Better Decisions
231: Italy Trip Recap! When A Dream Comes True (All the Feels + Surprising Challenges)
230: Understanding Obstacles + Open Doors When Pursuing God's Plans for Your Life
229: "How Can I Know If A Goal or Dream Is From God?"
228: Join me live! Goal Planning Virtual Workshop: Partnering with God to Discover What's Next for You
227: Disappointment + Self-Doubt Don't Have to Steal Your Dreams
226: How to Honestly Process Pain Before a Loving God When Life Is Hard with Dr. Michelle Bengston
225: Perfectionists, You Don't Need to Be Flawless to Be Accepted
224: Performance-Addicts, You Don't Need to Prove Yourself to Anyone
223: People Pleasers, You Don't Need to Apologize for Your Decisions
Create your
podcast in
minutes
It is Free
Life After Ministry
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Bible Recap
The Bible in a Year (with Fr. Mike Schmitz)