The Christian Mindset Coach with Alicia Michelle
Religion & Spirituality:Christianity
Have you ever found yourself pushing past the point of exhaustion even though you are completely overwhelmed and tired? So many of us are experiencing burnout and mental exhaustion yet we feel as if something is wrong with us for needing rest or we are scared of slowing down. Today I am joined by Jess Connolly, author of “Tired of Being Tired”, to talk about the importance of giving things over to God, ways that we can implement rest into our lives, and self-care for women (which goes much deeper than quick fixes).
WHAT YOU’LL LEARN:
[03:27] “Receive God's Realistic Rest for Your Soul-Deep Exhaustion”
[07:58] We Need to Be Renewed by God Before Realistic Rest Can Work
[11:51] Equating Our Spiritual Worth in How Much We Can Do - Pushing Past The Point of Exhaustion
[19:59] Giving Things Over to God - Practicing for Heaven
[23:11] You Aren’t Broken If You Can’t Carry The Weight of The World or Handle The Pace of Our Culture
[27:01] It’s Scary to Slow Down and Rest - Rest Takes Courage and Bravery
[30:19] What Are Some Real Ways That We Can Make This a First Step of Change?
[34:51] Alicia’s Reflections: Where in Our Lives Do We Need Rest in This Season?
RESOURCES:
Looking for a simple way to bring more peace into your day? Check out my incredible resource, Christian Meditations for Daily Calm, where you can refresh your mind + dwell in God's peace (in about 5 minutes!) when life is stressful.
Grab Chapter One of Jess’s Book “Tired of Being Tired” for free!
160: 3 Ways to Keep a Positive Mindset When You're Surrounded by Negative People
159: My Favorite Self Sabotage Strategy to Break Free from Self Sabotaging Behavior
158: Stop Self Sabotage with These Powerful Questions + Healthy Behavior Strategies
157: Mindset Coaching: "Self-Sabotage: Why Can't I Stop Turning to Food as Comfort?" with Angela
156: #1 Mindset Question: Self-Sabotage: How Do I Stop Doing What I Don’t Want to Do?
155: New Podcast Name! The Christian Mindset Coach with Alicia Michelle
Trailer: Welcome! Learn More About The Christian Mindset Coach with Alicia Michelle
154: How to Let Go of Competition with Other Women and Build Connection with Misty Phillip
153: The Comparison Trap: Being Honest About Comparison in the Name of Self-Improvement with Heather Creekmore
152: How to Lose Weight + Love Your Body Better by Letting Go of Toxic Thoughts with Wendie Pett
151: 3 Year Podcast Anniversary! 5 Popular Episodes + a Big Announcement
150: Rediscovering the Power of God’s Redeeming Love with Francine Rivers
149: A Fresh Look at How to Find Rest When You’re Tired of Being Tired with Dr. Saundra Dalton-Smith
148: Find More Joy in Your Life This Year with This Powerful Mindset Switch
147: 3 Powerful Ways Christian Women Can Cultivate Godly Confidence with Trish Blackwell
146: Try These 3 Powerful Brain Hacks to Create New Habits
145: My Unique 3 Step Goal Setting Strategy to Achieve Your New Years Goals
144: Creating New Mindsets for Fresh Starts + New Beginnings in the New Year
143: 10 Recommended Resources for Finding Soul Rest as a Christian Woman
142: How My Battle with Depression Helps Me Grow Closer to God with Amber Cullum
Create your
podcast in
minutes
It is Free
Life After Ministry
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Bible Recap
The Bible in a Year (with Fr. Mike Schmitz)