In this episode of the podcast, Sam Harris speaks with Laurie Santos about the scientific study of happiness. They discuss people’s expectations about happiness, the experiencing self vs the remembered self, framing effects, the importance of social connections, the effect of focusing on the happiness of others, introversion and extroversion, the influence of technology on social life, our relationship to time, the connection between happiness and ethics, hedonic adaptation, the power of mindfulness, resilience, the often illusory significance of reaching goals, and other topics.
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#206 — A Conversation with David Frum
#205 — The Failure of Meritocracy
#204 — A Conversation with Jonathan Haidt
#203 — A Conversation with Caitlin Flanagan
#202 — A Conversation with Andrew Yang
#201 — A Conversation with Yuval Noah Harari
#200 — Creatures of Habit
#199 — A Conversation with Caitlin Flanagan
#198 — A Conversation with Paul Bloom
#197 — A Conversation with Caitlin Flanagan
#195 — Social Cohesion is Everything
#194 — The New Future of Work
#193 — Meditation in an Emergency
#192 — A Conversation with Paul Bloom
#191 — Early Thoughts on a Pandemic
#190 — How Should We Respond to Coronavirus?
#189 — Wealth & Happiness
#188 — A Conversation with Paul Bloom
#187 — A Conversation with Paul Bloom
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