In this episode of the podcast, Sam Harris speaks with Laurie Santos about the scientific study of happiness. They discuss people’s expectations about happiness, the experiencing self vs the remembered self, framing effects, the importance of social connections, the effect of focusing on the happiness of others, introversion and extroversion, the influence of technology on social life, our relationship to time, the connection between happiness and ethics, hedonic adaptation, the power of mindfulness, resilience, the often illusory significance of reaching goals, and other topics.
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#246 — Police Training & Police Misconduct
#245 — Can We Talk About Scary Ideas?
#244 — Food, Climate, and Pandemic Risk
#243 — A Few Points of Confusion
#242 — Psychedelics and the Self
#241 — Final Thoughts on Free Will
#240 — The Boundaries of Self
#239 — Yet Another Call from Ricky Gervais
#238 — How to Build a Universe
#237 — Another Call from Ricky Gervais
#236 — Rebooting New York City
#235 — A Call from Ricky Gervais
#234 — The Divided Mind
#233 — The Groves of Misinformation
#232 — Inequality and Revolution
#231 — Crossing the Abyss
#230 — An Insurrection of Lies
#229 — A Few Thoughts for a New Year
#228 — Doing Good
#227 — Knowing the Mind
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