In this episode of the podcast, Sam Harris speaks with Laurie Santos about the scientific study of happiness. They discuss people’s expectations about happiness, the experiencing self vs the remembered self, framing effects, the importance of social connections, the effect of focusing on the happiness of others, introversion and extroversion, the influence of technology on social life, our relationship to time, the connection between happiness and ethics, hedonic adaptation, the power of mindfulness, resilience, the often illusory significance of reaching goals, and other topics.
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#226 — The Price of Distraction
#225 — Republic of Lies
#224 — The Key to Trump's Appeal
#223 — A Conversation with Andrew Sullivan
#222 — A Pandemic of Incompetence
#221 — Success, Failure, & the Common Good
#220 - The Information Apocalypse
#219 — The Power of Compassion
#218 — Welcome to the Cult Factory
#217 — The New Religion of Anti-Racism
#216 — A Conversation with Graeme Wood
#215 — A Conversation with David Miliband
#214 — A Conversation with Siddhartha Mukherjee
#213 — The Worst Epidemic
#212 — A Conversation with Kathryn Paige Harden
#211 — The Nature of Human Nature
#210 — The Logic of Doomsday
#209 — A Good Life
#208 — Existential Risk
#207 — Can We Pull Back From The Brink?
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