In this episode of the podcast, Sam Harris speaks with Laurie Santos about the scientific study of happiness. They discuss people’s expectations about happiness, the experiencing self vs the remembered self, framing effects, the importance of social connections, the effect of focusing on the happiness of others, introversion and extroversion, the influence of technology on social life, our relationship to time, the connection between happiness and ethics, hedonic adaptation, the power of mindfulness, resilience, the often illusory significance of reaching goals, and other topics.
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#279 — The Rules of the Stage
#278 — The Man Who Will Be King
#277 — How Does the War in Ukraine End?
#276 — Defending the Global Order
#275 — The Russian War in Ukraine
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#274 — The Future of American Democracy
#273 — Joe Rogan and the Ethics of Apology
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#272 — On Disappointing My Audience
#271 — Earning to Give
#270 — What Have We Learned from the Pandemic?
#269 — Deep Time
#268 — The Limits of Self-Knowledge
#267 — The Kingdom of Sleep
#266 — The Limits of Pleasure
#265 — The Religion of Anti-Racism
#264 — Consciousness and Self (Rebroadcast)
#263 — The Paradox of Death
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