The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
What is Post-Acute Withdrawal Syndrome from alcohol and why is it important for you to understand it if you’re quitting drinking?
PAWS or Post-Acute Withdrawal Syndrome, refers to a series of symptoms that can arise after quitting alcohol and after you successfully navigate your first few weeks of sobriety.
Think of it as a secondary phase of withdrawal from alcohol, which can hit a few weeks or months into recovery, or even further along.
There’s a lot of misinformation out there in the sober community about what exactly Post Acute Withdrawal Syndrome is, when it happens, how long it takes for PAWS to go away, what are the symptoms you might experience or how do you know if you have PAWS.
So today we’re going to clear that all up.
Gillian Tietz, the sober scientist behind the Sober Powered podcast is here to help me unravel the mystery of PAWS.
For full show notes and to access resources mentioned in the episode, head over to www.hellosomedaycoaching.com/167
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Ep. 159: How To Quit Alcohol
Ep. 158: 6 Healthy Habits You Need In Recovery
Ep. 157: How To Use Positive Discipline To Ease The Stress Of Parenting
Ep. 156: Does Alcohol Help You Sleep?
Ep. 155: The Original Sobriety Podcast For Women - The Bubble Hour
Ep. 154: 5 Types Of Perfectionism And How To Make Them Work For You
Ep. 153: Is Moderate Drinking Good For Your Health?
Ep. 152: What You Don't Know About Ambien and Alcohol Addiction
Ep. 151: How to Get Through Sobriety with Laura McKowen
Ep. 150: How To Have The Best Sober Vacation - Tips For Alcohol-Free Travel
Ep. 149: Working Moms Are Drinking To Cope - And It's Not Helping
Ep. 148: How To Examine Your Relationship with Alcohol
Ep. 147: How To Be A Sober Mom In A Wine Mom World
Ep. 146: How To Take Sobriety To Recovery 2.0 With Tommy Rosen
Ep. 145: You Are Not Stuck
Ep. 144: Quit Like A Women by Holly Whitaker
Ep. 143: 4 Paths To Sobriety
Ep. 142: How To Make Sobriety Stick
Ep. 141: Finding Your Identity In Sobriety
Ep. 140: What You Need To Know About Highly Sensitive People And Alcohol
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