The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
What is Post-Acute Withdrawal Syndrome from alcohol and why is it important for you to understand it if you’re quitting drinking?
PAWS or Post-Acute Withdrawal Syndrome, refers to a series of symptoms that can arise after quitting alcohol and after you successfully navigate your first few weeks of sobriety.
Think of it as a secondary phase of withdrawal from alcohol, which can hit a few weeks or months into recovery, or even further along.
There’s a lot of misinformation out there in the sober community about what exactly Post Acute Withdrawal Syndrome is, when it happens, how long it takes for PAWS to go away, what are the symptoms you might experience or how do you know if you have PAWS.
So today we’re going to clear that all up.
Gillian Tietz, the sober scientist behind the Sober Powered podcast is here to help me unravel the mystery of PAWS.
For full show notes and to access resources mentioned in the episode, head over to www.hellosomedaycoaching.com/167
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Ep. 139: How To Recover From Infidelity And Betrayal
Ep. 138: Tools To Overcome Alcohol Cravings
Ep. 137: Life After Drinking - Two Years Alcohol-Free
Ep. 136: Love Your Sober Year
Ep. 135: Your First Sober Holiday Season
Ep. 134: Your Addictive Voice and The One You Feed
Ep. 133: Risk Factors For Alcohol Use Disorder
Ep. 132: Using Science + Kindness To Change Your Relationship with Alcohol
Ep. 131: Navigating A Toxic Relationship With A Narcissist
Ep. 130: Therapy For Women
Ep. 129: Changing An Unhealthy Drinking Culture At Work
Ep. 128: How To Be OK When Things Are Not OK
Ep. 127: Why High-Achieving Women Struggle To Set Boundaries
Ep. 126: How Family And Friends Can Support Your Sobriety
Ep. 125: The Best TV Shows and Movies About Addiction and Recovery
Ep. 124: Why Is Moderating Alcohol So Hard?
Ep. 123: The Advertising of Alcohol To Women
Ep. 122: My Diary of Early Sobriety From Day 60 to Day 100 Alcohol-Free
Ep. 121: Burnout: To Unlocking The Stress Cycle with Amelia Nagoski
Ep. 120: Rediscovering Creativity in Sobriety
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