Welcome to Season 3 of Beyond the Couch! We're back with a fresh look and a revamped structure. Join us as we dive deep into a new theme each month. With May being both Asian Pacific Islander Heritage Month and Mental Health Awareness Month, we’re starting off with the theme of identity. This week, Sam, Diana and Christie catch up on how transitions and travel during the break have allowed for their own exploration, and discuss what’s to come this season. Tune in every Wednesday as we explore identity, queerness, body, spirituality, and career with new and returning guests.
Bridges Mental Health aims to connect Asian, Pacific Islander, South Asian Americans (APISA) with culturally responsive mental health professionals and resources. We hope to make mental health care more accessible and approachable across the Asian diaspora.
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Racialization and Reconnecting with Ancestors with Natalie Hung
People-Pleasing & Codependency
Ancestral Healing Work with Chi Young Kim
Layoffs, Scarcity & Going Where It’s Warm
The Existential Search for Identity and Belonging with Dr. Monica Band
There Are Bros in Asia Too
Intergenerational Trauma & Internal Family Systems with Natalie Hung
Breathwork & Embodiment with Stephanie Alirkan
Grad School Diaries with Minji Part 1
Our Therapist Stories
Nonviolent Communication with Marianne Ferguson
Exploring Dreamwork & Metaphors with Anjali Menon
The Year of the Water Rabbit
Therapists In Therapy with Kim Park
The Practice of Holistic Healing & Wellness with Alena Kwong
Burnout Recovery and Prevention with Dr. Snehal Kumar
Coming Into Balance Through East Asian Medicine with Melissa Soong
How Trauma Impacts Our Relationship with Our Therapist with Chrissie Chua-Ly van Manh
Living a Life with More Ease with Dr. I-Ching Grace Hung
Challenging Imposter Syndrome with Angela Kerrigan
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Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty