Welcome to Season 3 of Beyond the Couch! We're back with a fresh look and a revamped structure. Join us as we dive deep into a new theme each month. With May being both Asian Pacific Islander Heritage Month and Mental Health Awareness Month, we’re starting off with the theme of identity. This week, Sam, Diana and Christie catch up on how transitions and travel during the break have allowed for their own exploration, and discuss what’s to come this season. Tune in every Wednesday as we explore identity, queerness, body, spirituality, and career with new and returning guests.
Bridges Mental Health aims to connect Asian, Pacific Islander, South Asian Americans (APISA) with culturally responsive mental health professionals and resources. We hope to make mental health care more accessible and approachable across the Asian diaspora.
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@bridgesmentalhealth
bridgesmentalhealthnyc@gmail.com
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The Cultural Roots of Perfectionism with Dr. Michelle Chung
Summer Check In
Asian Female Entrepreneurship within the Mental Health Field with Nisha Desai & Alice Zhang
Food as a Love Language with Kevin Chu & Nicole Tang
Activism in the Workplace with Brian Pang & Franklin Shen
Lessons from Asian American Activists Michael Liu & Pam Tau Lee
The Inner Work of Social Justice with Lynn Min
Granting Ourselves Permission with Dr. Jenny Wang
Emotional Expression, Body Image & Disordered Eating with Dr. Rosa Lim
Making A Name for Yourself with Shanni Liang
How to Think More Effectively Using CBT with Hui Ting Kok
Surviving Burnout within Ourselves & with Others with Dr. Priyanka Upadhyaya
Developing Healthy Asian Identity with Dr. Michelle Chung
Asian Name Trauma & Reclamation with Jieun Ko
Reflecting upon the Atlanta Spa Shootings, Collective Trauma & Community Healing
Holding Safe Enough Space as a Dance/Movement Therapist with Robin Mele
Finding Peace within our Authentic Choices with Nita Batta & Tiffany Momoko Kindred
Friendship, Loneliness, and Social Energy in Adulthood
Learning to Be Vulnerable as a Male Therapist with Dr. Yu-Kang Chen
Privilege, Perfectionism & South Asian Mental Health with Raina Wadhawan
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