Welcome to Season 3 of Beyond the Couch! We're back with a fresh look and a revamped structure. Join us as we dive deep into a new theme each month. With May being both Asian Pacific Islander Heritage Month and Mental Health Awareness Month, we’re starting off with the theme of identity. This week, Sam, Diana and Christie catch up on how transitions and travel during the break have allowed for their own exploration, and discuss what’s to come this season. Tune in every Wednesday as we explore identity, queerness, body, spirituality, and career with new and returning guests.
Bridges Mental Health aims to connect Asian, Pacific Islander, South Asian Americans (APISA) with culturally responsive mental health professionals and resources. We hope to make mental health care more accessible and approachable across the Asian diaspora.
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@bridgesmentalhealth
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Alternatives to Traditional Talk Therapy
Coping with Seasonal Depression with Alena Kwong
The Importance of Terminations in Therapy
How to Succeed as an International Student with Dr. Vivi
We're Tired & Other Year End Reflections
Our Identity Stories & Being Asian Enough
Burning Out and Saying No
Finding the Right Therapist
Boundaries & Self-Care Around the Holidays
Perfectionism in Life & Podcasting
Introducing Beyond the Couch!
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Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty