Welcome to Season 3 of Beyond the Couch! We're back with a fresh look and a revamped structure. Join us as we dive deep into a new theme each month. With May being both Asian Pacific Islander Heritage Month and Mental Health Awareness Month, we’re starting off with the theme of identity. This week, Sam, Diana and Christie catch up on how transitions and travel during the break have allowed for their own exploration, and discuss what’s to come this season. Tune in every Wednesday as we explore identity, queerness, body, spirituality, and career with new and returning guests.
Bridges Mental Health aims to connect Asian, Pacific Islander, South Asian Americans (APISA) with culturally responsive mental health professionals and resources. We hope to make mental health care more accessible and approachable across the Asian diaspora.
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@bridgesmentalhealth
bridgesmentalhealthnyc@gmail.com
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Reflecting Upon 1 Year of Beyond the Couch & Listener Q&A
Going Beyond the Mind with Psychedelics in Therapy with Lynn Min
Financial Anxiety, Scarcity, & Enoughness with Lindsay Bryan-Podvin
Honoring Chinatown’s History & Community with Mott Street Girls
Lessons from a Professional Career Changer with Asha Aravindakshan
Growing Up Between Two Cultures with Meghan Nayyar
The Art of Authentic Dating with Samuel Shin
Cultural Code-Switching
Taking Asian Women Seriously with Sheena Yap Chan
Changing the Face of Mental Health with Caroline Lay
Surviving Burnout & Stepping Off the Corporate Ladder with Annalyn Cruz
Exploring Personality Frameworks with a Leo, Aquarius & Taurus
Failing My Way Forward and Embracing Career Changes with Cynthia Pong
How to Talk about Mental Health with Loved Ones with Dr. Yu-Kang Chen
Finding Balance in Ayurveda with Sweta Vikram
How to Embrace Your Attachment Style
Discovering Identity & Community as an International Adoptee with Joy Lieberthal Rho
Protecting the ‘We’ in Multicultural Partnerships with Nita Batta & Tiffany Momoko Kindred
Combating Anti-Asian Hate through Self-Defense & Art with Sammy Yuen
How to Identify & Challenge Perfectionism with Dr. Michelle Chung
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