Our Mindful Nature {Formerly The Mindful Minute}
Health & Fitness:Mental Health
I adore a good book, and I’ve noticed that often I feel a sense of energy or connection between what I’m reading and my meditation practice. Sometimes it inspires a question, a curiosity or even just a feeling.
It isn’t something that can easily be named or explained, which is exactly what this series is about… The unknown, the mystery, the awe of an experience.
In meditation, often we want to discuss what happens. We try to explain. But so often it feels incomplete, doesn’t it? You can’t capture the depth, the richness, the aliveness through a word that is in itself limiting.
Our practice, like ourselves, is boundless. Limits are useless here. And often so is language.
Books have their place. They point us to something.
But experience is the only path forward… The only knowing.
In this class, we explore books, language, signs and symbols as a way to relate to our practice and to accept its ambiguity. Join me for a brief discussion and 20-minute guided meditation.
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Make a donation or learn more about my free offerings and live classes by visiting merylarnett.com.
IG: @merylarnett
#meditatewithmeryl
Meditation As A Band-Aid
Magic, Manifestation & Contradiction with Sara Rae Hoaglund
Reverse Meditation with Andrew Holecek
Mindful Style: A Conversation with Lillian Charles
Mindfulness & Therapy: An Interview with Robyn Minefee
Behind the Scenes: Meditation Teacher Training with Johanna Olivas
Meet Meryl {Spiritually Inspired Interview}
Mindful Parenting with Sarah Ezrin
A Recipe for Greeting & Gratitude
Stress-Free Summer: A Recipe for Timelessness
Mindful Living: Trustful Surrender
Mindful Living: Self-Study
Mindful Living: Self-Discipline
Mindful Living: Contentment
Mindful Living: Declutter Yourself
Nature, Culture & The Sacred: An Interview with Nina Simons
The Ethics of Meditation: Non-Possessiveness
The Ethics of Meditation: Non-Excess
The Ethics of Meditation: Non-Stealing
The Ethics of Meditation: Truthfulness
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