The Tiffany Han Show (formerly Raise Your Hand Say Yes)
Education:Self-Improvement
As ambitious high-achievers, there are certain things we’ve been taught not to say. Instead of four-letter words. I’m talking about phrases like:
I’m dissatisfied with this life I’ve worked so hard to build.
I want something unnameably-different from this amazing looking life.
I want more. And less. And fun in a way I can’t articulate.
If you can relate, start by taking the bar of soap out of your mouth—there’s no shame in feeling what you feel. Today I’m talking about what happens when we say what’s on our hearts and minds without self-judgment, even though there’s pressure to stay silent and stay grateful—and how to use those unsayable things as *useful* information. Wanna join me in hopping off the hamster wheel of self-improvement and looking inward with me?
Resources mentioned:
For detailed show notes head to https://tiffanyhan.com/podcast/
EP. 365: What Marie Kondo Has Taught Us About Life
EP. 364: The 7 Things I'm Bringing With Me
Ep. 363: Introducing The Tiffany Han Show!
Ep. 362: Saying Goodbye to Raise Your Hand Say Yes (Why, How, and What's Next!)
Ep. 361: The One About Plants (aka a Big Ol’ Metaphor About Our Lives)
Ep. 360: The Self-Fulfilling Prophecy of Fear
Ep. 359: The Dirty Side of Change (aka How to Be in a Reckoning)
Ep. 358: Radical Delight and 10 Places I'm Finding It
Ep. 357: The Sneaky Side of Perfectionism and How I'm Tackling It
Ep. 356: How to Take a Gap Week (and Why You Might Need One!)
Ep. 355: What to do when you lose momentum & how to get back into motion
Ep. 354: Tiptoeing into Radical Self-Belief
Ep. 353: Why I'm Letting Go of "The Business" and What I'm Doing Instead
Ep. 352: Rob Bell + Taylor Swift + Me (aka My New Thoughts on Creativity)
Ep. 351: 4 Years Later - What I Got Wrong About Sobriety and What Surprised Me
Ep. 350: My 2021 Guiding Phrase
Ep. 349: My Backstory (aka How I Got Here)
Ep. 348: On beginnings, tiptoeing into the year, and asking different questions
Ep. 347: On being enough, doing enough, and redefining enough (aka How to be an Orchard)
Ep. 346: 6 Signs You're on the Right Track
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