The Tiffany Han Show (formerly Raise Your Hand Say Yes)
Education:Self-Improvement
As ambitious high-achievers, there are certain things we’ve been taught not to say. Instead of four-letter words. I’m talking about phrases like:
I’m dissatisfied with this life I’ve worked so hard to build.
I want something unnameably-different from this amazing looking life.
I want more. And less. And fun in a way I can’t articulate.
If you can relate, start by taking the bar of soap out of your mouth—there’s no shame in feeling what you feel. Today I’m talking about what happens when we say what’s on our hearts and minds without self-judgment, even though there’s pressure to stay silent and stay grateful—and how to use those unsayable things as *useful* information. Wanna join me in hopping off the hamster wheel of self-improvement and looking inward with me?
Resources mentioned:
For detailed show notes head to https://tiffanyhan.com/podcast/
Ep. 266: Elise Cripe on Setting Goals for Money, Sex, and Freedom
Ep. 265: The things we forget.
Ep. 264: But what's the cost?
Ep. 263: Brooke Monaghan on Starting without Hustle and Biz Development via Spiritual Growth
Ep. 262: Impulse vs. Fact, or How to Stay Committed and Keep Going
Ep. 261: John Zeratsky on Making Time
Ep. 260: 5 Years, 5 questions
Ep. 259: Stephanie McKenna on Money, Debt, and Saying Things Out Loud
Ep. 258: Nat Lue on Boundaries, Emotions, and the Dark Side (!) of People Pleasing
Ep. 257: Brooke Forry on Self-Care Realities, the Balance Myth, and Making what you wish existed
Ep. 256: All the More to Life learning
Ep. 255: Africa Brooke on Not Performing
Ep. 254: On Jesus and Easter and extinction and me.
Ep. 253: Laura Jane Williams on worth, sex, and telling your truths out loud
Ep. 252: Confessions aftermath, what holds us back, and how to move forward
Ep. 251: My money, sex, and freedom confessions
Ep. 250: You are not lazy. (And other things I need you to know.)
Ep. 249: Mara Glatzel on Being Needy and Radical Responsibility
Ep. 248: Oh, but what about that fear of rejection?
Ep. 247: Tanya Geisler and the Imposter Complex
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