FUMS: Giving Multiple Sclerosis The Finger
Health & Fitness:Alternative Health
The truth has been out for a long time - exercise is good for MS and other neurological conditions. But of all of the programs suggested for us, how many of them really know what it's like to live with MS?
My guest today is Mariska Breland. She was a video producer living a very high-stress life when she was diagnosed with MS at the age of 27. She started doing Yoga and Pilates and eventually began teaching Pilates, ultimately turning it into her full-time job.
Mariska has created multiple neuroscience and exercise workshops, including Pilates for MS (now expanded and taught as Pilates for Neurological Conditions). She is also the co-founder of the Neuro Studio, a Pilates studio focusing on people with neurological conditions, and has even invented her own fitness and rehabilitation equipment!
Topics covered in this episode include:
Full show notes and resources at https://fumsnow.com/fums112/
FUMS 079 - He Has MS and He’s Running 162 Miles
FUMS 078 - Clean Cosmetics You Can (Almost) Eat with Skincare Chef and MS Entrepreneur Natalie Schultz White
FUMS 077 - Tamara Sellman: Author of New MS Poetry and Prose Book "Intention Tremor"
FUMS 076 - How YOUR Saliva Can Help Advance MS Research
FUMS 075 - Manage Your MS With Yoga And Mindfulness With Mindy Eisenberg
FUMS 074 - Dr. Gretchen Hawley Providing the MSing Link for MS with PT
FUMS 073 - A New MS Fitness Plan with David Lyons
FUMS 072 - Coronavirus Vaccines & MS - WTF? Featuring Dr. Aaron Boster
FUMS 071 - Exploring The (Virtual) Reality Of Life With MS With MXTreality
FUMS 070 - The Role of Social Support in MS
FUMS 069 - MS Warrior Jessie Ace Chooses To Go From DISabled to ENabled
Bonus: FUMS Holiday Gift Guide 2020
FUMS 068 - How Taopatch is Improving MS Symptoms
FUMS 067 - Why Did I Go Missing
FUMS 066 - It's Time To "Marie Kondo" The Toxic People From Your Life
FUMS 065 - "But You Look So Good"
FUMS 064 - Damian Washington – YouTube Star and MS Sunshine
FUMS 063 - Former Radio DJ, MS Advocate, and Author Kim "Kid" Curry
FUMS 062 - CrossFit Helps Kim Toliver Find Her MS Advocate Voice
FUMS 061 - Essential Oils and MS with Alene Brennan
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