FUMS: Giving Multiple Sclerosis The Finger
Health & Fitness:Alternative Health
The truth has been out for a long time - exercise is good for MS and other neurological conditions. But of all of the programs suggested for us, how many of them really know what it's like to live with MS?
My guest today is Mariska Breland. She was a video producer living a very high-stress life when she was diagnosed with MS at the age of 27. She started doing Yoga and Pilates and eventually began teaching Pilates, ultimately turning it into her full-time job.
Mariska has created multiple neuroscience and exercise workshops, including Pilates for MS (now expanded and taught as Pilates for Neurological Conditions). She is also the co-founder of the Neuro Studio, a Pilates studio focusing on people with neurological conditions, and has even invented her own fitness and rehabilitation equipment!
Topics covered in this episode include:
Full show notes and resources at https://fumsnow.com/fums112/
FUMS 099 - The Psychology of MS with Dr. Meghan Beier
FUMS 098 - HSCT and Life and Death Choices with Jenny Angus
FUMS 097 - Giving the Finger to Primary Progressive MS with Adam Powell
FUMS 096 - Let’s Talk About Sex (Differences), Baby w/Dr. Rhonda Voskuhl
FUMS 095 - The Patient Movement Rises UP with Terry Wilcox
FUMS 094 - The National MS Society's MS Navigators Program
FUMS 093 - Eating Healthy Over The Holidays with Alene Brennan
FUMS 092 - Music Therapy For MS with Dr. Cindybet Pérez
FUMS 091 - Move It Or Lose It with MS Specialist Fitness Trainer Kathy Chester
FUMS 090 - Heat Intolerance and Exercise with MS Specialist Dr. Gretchen Hawley
FUMS 089 - MS, COVID-19 Vaccines, and the Booster Shot with Dr. Brandon Beaber
FUMS 088 - Psychedelic Experiences, Frogs, and MS - with Neurobiologist Caitlin Thompson
FUMS 087 - Let's Talk About Sex - and MS - with Dr. Fred Foley
FUMS 086 - Funny Shit About MS with Comedian Shari Short
FUMS 085 - Amber Tuma Talks About MS & Her Rock & Roll Lifestyle
FUMS 084 - Run A Myelin My Shoes with Cheryl Hile
FUMS 083 - Don’t Just Survive - THRIVE! with Jen DeTracey
FUMS 082 - The Natural Way to MS Health with Naturopath Elizabeth Yarnell
FUMS 081 - Butts, Guts, and MS with Neurogastroenterologist Dr. David Levinthal
FUMS 080 - Your Doctor Is Your Employee
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness