FUMS: Giving Multiple Sclerosis The Finger
Health & Fitness:Alternative Health
The truth has been out for a long time - exercise is good for MS and other neurological conditions. But of all of the programs suggested for us, how many of them really know what it's like to live with MS?
My guest today is Mariska Breland. She was a video producer living a very high-stress life when she was diagnosed with MS at the age of 27. She started doing Yoga and Pilates and eventually began teaching Pilates, ultimately turning it into her full-time job.
Mariska has created multiple neuroscience and exercise workshops, including Pilates for MS (now expanded and taught as Pilates for Neurological Conditions). She is also the co-founder of the Neuro Studio, a Pilates studio focusing on people with neurological conditions, and has even invented her own fitness and rehabilitation equipment!
Topics covered in this episode include:
Full show notes and resources at https://fumsnow.com/fums112/
FUMS 040 – MS Stories From Around the World #5: Col Chandler (Australia)
FUMS 039 – MS Stories From Around the World #4: Dave Head (Canada)
FUMS 038 – MS Stories From Around the World #3: Katrine Bonde (Denmark)
FUMS 037 – MS Stories From Around the World #2: Robert Joyce (Ireland)
FUMS 036 – MS Stories From Around the World #1: Steve Woodward (England)
FUMS 035 – Myetin and the 90 day challenge
FUMS 034 – Get a FREE Personal Health Coach Through Pack Health as Outlined by Guest M’Kayl Lewis
FUMS 033 – MS Challenges and Lyfebulb Moments with Dr. Karin Hehenberger
FUMS 032 – MS and LDN (Low Dose Naltrexone) – The Little Pill That Could
FUMS 031 - Multiple Sclerosis and the Science of Sleep with Tamara Sellman
FUMS 030 – How Cannabis, Diet, and Exercise Has Helped MS'er Meg Lewellyn
FUMS 029 – The Holistic Way of Living with Erin Clayton
FUMS 028 – Important Supplements for MS Patients with Caroline Craven
FUMS 027 – Chronic Christmas Celebration with Lene Andersen
FUMS 026 – A Personal Holiday Message from FUMS (Kathy Reagan Young)
FUMS 025 – Getting Paid For YOUR Patient Experience
FUMS 024 – Social Security Disability Benefits & MS
FUMS 023 – Flexible Jobs for Chronic Conditions with Brie Reynolds
FUMS 022 – Benefits of Physical Therapy for MS with Dr. Gretchen Hawley
FUMS 021 – Travel Without Limits with Tarita Davenock
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