Balanced Hormones, Balanced Life
Health & Fitness
This has been an ongoing theme it seemed like this week for me where many of my clients and my friends have been asking me for advice on things when really they already know the answer. We often seek answers outside of ourselves when really the only person who's opinion matters is ourselves. I talk in more details about what is your intuition, your higher self, spirit guides, and why its important to seek answers from within. At the end of the episode I lead you though an easy and short guided meditation.
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RETREAT:
Join us this Fall for 3 days of Sisterhood and Spiritual Bliss for our Shakti Rising Retreat.
Send in a voice message: https://anchor.fm/stephanielopezgilmore/message Become a supporter of this podcast: https://anchor.fm/stephanielopezgilmore/support15: Astrology Crash Course with Tarot Jane
14: Be Bold, Be Beautiful, Be You!
13: Check Off Your Bucket List
12: I Am Affirmation & Meditation
11: Gut Health and Weight Loss
10:Feel your best in 30 Days
09- Calm your Mind with Meditation-Heather Rae
08: Soulmate, Life Partner, Twin Flame
07: Fit Moms Rejoice- Stylish Active-ware with Laura Berens
06: How to Stay Fit all Summer Long
05: Healing within; the power of energy healing with Megan Zakara
04: F* the Scale is how I see it
03: Creating a Morning Ritutal to Increase Productivity
02: (Bonus) Own Your Sh*t and Live Life to the Fullest
01: Changing Careers & Pursuing a Passion
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