Comparing ourselves to others can be toxic, and lead us to ignore our own needs, and forget our unique limits. It’s time to follow our own path, to note when we're "shoulding" on ourselves, to stop feeling guilty about our differences, and to ditch the idea that we're somehow wrong for having different constraints.
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Beat Stress & Thrive course
Beat burnout and find balance – even in a high-stakes role with limited time and resources.
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The Glass Slipper and Other Challenges for Women in Medicine
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How to Change Your Life in 12 Minutes Per Week
The One Thing You Can Do For Your Well-being
How to Fix Your Broken Meetings
Think Differently About Your To-Do List
How Perfectionism and Shame Lead to Stress and Burnout
Embracing Your Limits in a Limitless System
How to Get People to LOVE your Ideas
When Working Harder Doesn't Work
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