Laced with Grace, Fully Embraced
Health & Fitness
I have been asked multiple times now to share about my previous eating disorders and how I broke the cycle of binging and restricting food. I share in todays episode a little of my story with this topic and also 6 ways on how I broke this vicious cycle. I hope it helps and blesses you too!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kelsey-combs/message#16: Red flags to stop using the scale & my fave ways to track our fitness progress
#15: the episode where I step on some toesssss yo!
#14: The episode where I chat with you while in the hospital…
#13: WELL, THAT WASN'T PLANNED, my heavy heartfelt prayer for YOU sis!
#12: the 6 dangers of working out solely to be "skinny" or thin
#11: "But Kels, what happens when I backslide?!"
#10: Heart check, Sis are we working for the Benefactor or just the benefits?
#9: Friday BONUS episode, sharing real life, How God is not just the God of your victories but also of your defeats & what it's like to start "messy"
#8: my sexy secret for how I "do it all"
#7: BABE!! your feeling of being "unqualified" is what's qualifying you to start NOW!
#6: How faith & fitness brought HOPE in her mental health
#5: How to navigate the awkward tension from loved ones when you're on a health journey.
#4: sister, BUT THAT IS THE PROBLEM!
#3: Some of my testimony, a little bit about me & a whole heck of a lot of GRACE!
#2: what does that even mean to care for your body as a temple?!
#1: My 3 secrets for why we are not succeeding in our fitness journey
Laced with Grace, Fully Embraced (Trailer)
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