Everyone needs support at work, whether that comes in the form of coaching, therapy, some combination - or something else. In this episode we look at the specific kinds of challenges that executives face with burnout and breakdowns with executive coach Dr. Chris Bittinger. We’ll learn more about coaching versus therapy, the work he does at Open Pivot, and his own mental health journey.
Why Therapy Can Make You Better at Your Job
Social Anxiety and Work
Back to Work: Post-Covid Social Anxiety
Shopify President Harley Finkelstein on Anxiety and Entrepreneurship
The Power and Peril of Working on a Video Screen
Back to Work: Calm Body, Calm Mind
Bonus: Finding a New Balance with Esther Perel
Bonus: How to Stop Remote Work Burnout
Succeeding with ADHD
Understanding Envy Part 2: Facing Professional Envy
Understanding Envy Part 1: How Envy Impacts Anxiety and Leadership
Lessons in Uncertainty, Anxiety, and Resilience
Anxiety, Depression, and Working Moms in a Pandemic
Why Start-Up Culture Still Hides Mental Health Struggles
Kevin Love on Trying to Achieve His Way Out of Depression
Obsessive Compulsive Disorder and the Stress of Creativity
Finding the Funny – and Embracing the Pain – of Depression
Success, Stress, and Money: Lessons from a Financial Therapist
Why Learning to Label Your Feelings Makes You a Better Leader
Notes to My Future Manager Self
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