The Simple Sophisticate - Intelligent Living Paired with Signature Style
Education:Self-Improvement
Satiation.
To completely satisfy your appetite, whether it be literally, therefore with food and drink or figuratively as we seek to fulfill our needs in all immeasurable areas of life.
To equate contentment with satiation is somewhat accurate except that satiation requires us to engage with something outside of ourselves, to choose well, to know much about what and why we are pursuing it, and thus to know ourselves and physiology well. Granted, the 'knowing ourselves' is a shared cross-over between contentment and satiation if we are to attain either which is why when I began to ponder today's focus of making our everydays taste better, I naturally began thinking about the literal sense of 'taste' as it appeals to our palate, but then began to expand the breadth of 'tasting better' as it pertains to how we move through our days - the decisions we make, the structure, the rituals and routines.
And with holiday feasting just around the corner as well as a new year that often brings with it a reassessment of how we are caring for our health, I thought today's episode a wonderful topic to explore because we really can eat well and deliciously all year round, thereby elevating the taste of our everydays.
Let's take a look at simple, yet dependable ways to ensure what you cook and eat will satiate your appetite.
Visit the Show Notes for episode:
204: How to Build a Life Network to Optimize Your Professional and Personal Life
203: M.L. Longworth's New Provençal Mystery and Life in Provence
202: Stylist Tiffani Rogers on the Spring Trends of 2018
201: Design an At-Home Strength Training Program That Works
200: Spring Cleaning to Welcome Mother Nature's New Year! 22 Ways to Start Fresh
199: 9 Reasons to Savor Being in the "Choosing Seat": The Gift of Being Single in Your 30s, 40s, 50s and Beyond
198: The Love Gap: My Interview with Author Jenna Birch
197: The Many Benefits of Listening to Classical Music
196: Top 10 Style & Beauty Lessons Learned from the French
195: How to Make Your Dream Come True: 5 "Bills" to Expect
194: The Road to Success is Paved with Happiness
193: 7 Ways to Become Who You Were Truly Meant to Be
192: Susan Hermann Loomis Talks France, Food & Julia Child
191: Ask Shannon: Paris Travel Attire, Savvy Investment Shopping, Simple, Weekday Dinner Ideas & Totes
190: To Get & Stay Fit: Keep it Simple
189: Jamie Cat Callan's Parisian Charm School - Love, Life & Savoring it All
Top Episodes of 2017: The Simple Sophisticate
188: 18 Secrets & Lessons from the French Culture to Begin 2018
187: How to Create a Healthy Approach to Staying Abreast of the News
186: How to Let Go of Self-Imposed Limitations
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