The Simple Sophisticate - Intelligent Living Paired with Signature Style
Education:Self-Improvement
Satiation.
To completely satisfy your appetite, whether it be literally, therefore with food and drink or figuratively as we seek to fulfill our needs in all immeasurable areas of life.
To equate contentment with satiation is somewhat accurate except that satiation requires us to engage with something outside of ourselves, to choose well, to know much about what and why we are pursuing it, and thus to know ourselves and physiology well. Granted, the 'knowing ourselves' is a shared cross-over between contentment and satiation if we are to attain either which is why when I began to ponder today's focus of making our everydays taste better, I naturally began thinking about the literal sense of 'taste' as it appeals to our palate, but then began to expand the breadth of 'tasting better' as it pertains to how we move through our days - the decisions we make, the structure, the rituals and routines.
And with holiday feasting just around the corner as well as a new year that often brings with it a reassessment of how we are caring for our health, I thought today's episode a wonderful topic to explore because we really can eat well and deliciously all year round, thereby elevating the taste of our everydays.
Let's take a look at simple, yet dependable ways to ensure what you cook and eat will satiate your appetite.
Visit the Show Notes for episode:
165: How to Enjoy Eating Every Day and Love the Results
164: The Importance of a Daily Routine & How to Create One You Love
163: Learn How to Truly Savor Everyday Moments & Watch It Elevate Your Life
162: From Seeking Happiness to Cultivating Contentment: A Shift in Pursuit
161: Ask Shannon Episode
160: The Butterfly Moment in Life: Don't Wait, Just Live Well
159: 18 Ways to Define Your Classic Style in Life and within your Closet
158: France in Pictures and Illustrations: My Interview with author & artist Rae Dunn
157: Passion Projects, Jazz, Being French at Heart & Living in the Moment: Elizabeth Bougerol of The Hot Sardines
Self-Awareness, Relationships, Style & the Met Gala: My Interview with Stylist Tiffani Rogers
155: 6 Life Lessons for Living Well from Julia Child
How to Build a Life for Ladybugs: Choosing Hope over Fear
153: 24 Ways to Live Beyond Labels
152: Dream First, Then Plan
151: 10 Style Tips to Embrace the French Woman's Approach to Effortless Chic
150: Give It Time: Discovering What Is Worth the Wait
149: How to Cultivate Your True Style All Year Long
148: The Hygge Phenomenon and Living Simply Luxuriously
147: 10 Truths About The Independent Woman & Love
146: 11 Worthwhile Life Skills That Are Easier Than They Appear
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