The Simple Sophisticate - Intelligent Living Paired with Signature Style
Education:Self-Improvement
Satiation.
To completely satisfy your appetite, whether it be literally, therefore with food and drink or figuratively as we seek to fulfill our needs in all immeasurable areas of life.
To equate contentment with satiation is somewhat accurate except that satiation requires us to engage with something outside of ourselves, to choose well, to know much about what and why we are pursuing it, and thus to know ourselves and physiology well. Granted, the 'knowing ourselves' is a shared cross-over between contentment and satiation if we are to attain either which is why when I began to ponder today's focus of making our everydays taste better, I naturally began thinking about the literal sense of 'taste' as it appeals to our palate, but then began to expand the breadth of 'tasting better' as it pertains to how we move through our days - the decisions we make, the structure, the rituals and routines.
And with holiday feasting just around the corner as well as a new year that often brings with it a reassessment of how we are caring for our health, I thought today's episode a wonderful topic to explore because we really can eat well and deliciously all year round, thereby elevating the taste of our everydays.
Let's take a look at simple, yet dependable ways to ensure what you cook and eat will satiate your appetite.
Visit the Show Notes for episode:
185: Give Yourself Permission to be Awkward
184: 16 Ways to Simplify & Make the Holiday Season Pleasurable
183: International Travel Prep List
182: David Lebovitz Talks About Making Paris His Home
181: The Importance of Finding Contentment
180: 10 Tips for Smart Wardrobe Shopping
179: Choosing a Partner — Part Deux: The Importance of Knowing Yourself & The Crucial Must-Have
178: Your Unique Journey — How to Navigate It Successfully
177: How to Ensure a Bountiful Harvest (in Life)
176: Be the Hero of Your Own Story: Why & How
175: 14 Ways to Eat Like the French — Savor Good Food, Don't Fear It
174: 12 Benefits of Seeking Out Quality
173: The Benefits of Having a Mission Statement & How to Create Your Own
172: How to Refine Your Style: In Your Wardrobe & Life
171: The Secret Lives of Introverts: My Interview with Jenn Granneman
170: Being Single is Luxurious Living
169: Understanding the French Culture: My Interview with Géraldine Lepere of Comme une Française
168: French Everyday Living with Author & Blogger Sharon Santoni
167: My Good Life in France: Author Janine Marsh
166: Love & Self-Discovery: How to Be One Half of a Healthy Relationship
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