The Happiness Lab with Dr. Laurie Santos
Society & Culture
Karen Guggenheim was devastated by the death of her husband, Ricardo. She was alive, but dead to the world around her. Slowly she put her life back together and found growing happiness. To share her insights with others in need, Karen started the World Happiness Summit.
Karen's campaign to spread global happiness is just one example of "post traumatic growth". Clinical psychologist Dr Edith Shiro (author of The Unexpected Gift of Trauma) has worked with many people who have recovered from trauma and grown as a result. She explains how we can give ourselves the best possible chance to experience post traumatic growth.
See omnystudio.com/listener for privacy information.
When Stalin Killed the Weekend - A Happiness Lab/Cautionary Tales Crossover
Build The Life You Want from Oprah's Super Soul
Is There a Gen Z Happiness Crisis? Dr Laurie Meets the US Surgeon General
How Eating Got Complicated
Awe and Psychedelics with Michael Pollan
Giving Away Cash Makes You Happy... and Transforms Lives
Make America Happy Again
Where Everybody Knows Your Name
Don't Make Friends Where You Make Your Money?
Ask for Help... and Spread Happiness
The Introvert's Guide to Extroversion
Text a Friend... Right Now!
How to Make Friends and Compliment People
Grover’s Super Solution to Self-Talk
Big Bird Has Big Feelings
Dr Laurie and Sesame Street: Abby Cadabby and the Magic of Gratitude
Build the Life You Want... Advice from Arthur Brooks and Oprah
Laurie Has Fun... Part 2 ICYMI
Laurie Has Fun... Part 1 ICYMI
'Do We Even Have Fun Anymore?' A Listener's Story of Funterventions
Create your
podcast in
minutes
It is Free
The Modern West
No Stupid Questions
Before Breakfast
Good Life Project
Radio Headspace
Behind Every Dream