The Happiness Lab with Dr. Laurie Santos
Society & Culture
Karen Guggenheim was devastated by the death of her husband, Ricardo. She was alive, but dead to the world around her. Slowly she put her life back together and found growing happiness. To share her insights with others in need, Karen started the World Happiness Summit.
Karen's campaign to spread global happiness is just one example of "post traumatic growth". Clinical psychologist Dr Edith Shiro (author of The Unexpected Gift of Trauma) has worked with many people who have recovered from trauma and grown as a result. She explains how we can give ourselves the best possible chance to experience post traumatic growth.
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Laurie Gets a Fun-tervention (Part One)
How to Handle Change
The Kindness of Strangers
You Can’t Always Want What You Like
Let Slip the Dogs of More Happiness
Treating the Pain of a Broken Heart
Why Nostalgia Ain't So Rosy
The Happiness Lab Meets No Stupid Questions
A Slight Change of Plans
Hidden Brain: Laurie Talks Monkeys and Bad Money Decisions.
Happiness Lessons of The Ancients: Lao Tzu
Happiness Lessons of The Ancients: Confucius
Happiness Lessons of The Ancients: Forgiveness
Happiness Lessons of The Ancients: The Day of Rest
Happiness Lessons of The Ancients: The Torah
Move More... But for the Right Reasons
Feed Yourself Like You'd Feed a Loved One
Reconnect With The Moment
Dump Your Inner Drill Sergeant
Happier Holidays: How to Celebrate No Matter What
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The Modern West
No Stupid Questions
Before Breakfast
Good Life Project
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Behind Every Dream