1. What is Vanessa’s experience with anxiety and how did you manage it?
2. Is anxiety always something those experience it has to “overcome”?
3. How can people better recognise their own anxiety triggers?
4. Is overcoming anxiety aligned with better self-managed techniques such as mindfulness and exercise, diet, and well-being, or can external factors like finding your purpose be just as important to feel like you are doing ok?
5. How do you define your own version of success?
6. Takeaway: What is your final takeaway message for us on The Politics of Overcoming Anxiety?
Connect further:
Generated Homepage - Total You Coaching
POE LISTENER OFFER: Hey podcaster friends. Please note we have a new updated link for the 30% discount code for my Zencastr offer if you decide to use that platform as your own podcast recording and hosting place – even transcripts and videos included. For a 30% discount on your Zencastr platform subscription and to get podcasting faster, use this VIP Link: http://zen.ai/thepoliticsofeverything30
#madeonzencastr
206: The Politics of Mental Endurance - Melo Calarco
205: The Politics of Self Coaching - Karen Stein
204: The Politics of Website Conversions - Karyn Parkinson
203: The Politics of AI Bias - Tracey Spicer
202: The Politics of Business Security - Gina Field
201: The Politics of Mindset - Sophie Scott
200: The Politics of Content Creation - Mel Daniels
199: The Politics of Modern Virtues - Lucinda Holdforth
198: The Politics of Business Scaling - Rachael Neumann
197: The Politics of Property Negotiations - Michelle May
196: The Politics of Business Profit - Amanda Thompson
195: The Politics of Courage - Peter Baines
194: The Politics of Body Size - Katrina Van De Ven
193: The Politics of Exercise - Brett Lillie
192: The Politics of Optimal Performance - Andrew May
191: The Politics of Meaningful Work - Nina Mapson Bone
190: The Politics of Anti-Science - Dr. Ginger Campbell
189: The Politics of ChatGPT - Donna McGeorge
188: The Politics of Swearing - Adrian Baillargeon
187: The Politics of Boundaries - Mel Kettle
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
NABOR® TALKS
U.S Property Podcast
Aligned Money Show
The Ramsey Show
Planet Money