1. What is Vanessa’s experience with anxiety and how did you manage it?
2. Is anxiety always something those experience it has to “overcome”?
3. How can people better recognise their own anxiety triggers?
4. Is overcoming anxiety aligned with better self-managed techniques such as mindfulness and exercise, diet, and well-being, or can external factors like finding your purpose be just as important to feel like you are doing ok?
5. How do you define your own version of success?
6. Takeaway: What is your final takeaway message for us on The Politics of Overcoming Anxiety?
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