1. What is Vanessa’s experience with anxiety and how did you manage it?
2. Is anxiety always something those experience it has to “overcome”?
3. How can people better recognise their own anxiety triggers?
4. Is overcoming anxiety aligned with better self-managed techniques such as mindfulness and exercise, diet, and well-being, or can external factors like finding your purpose be just as important to feel like you are doing ok?
5. How do you define your own version of success?
6. Takeaway: What is your final takeaway message for us on The Politics of Overcoming Anxiety?
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164: The Politics of Media - Nic Hayes
163: The Politics of Salons - Tenille Lawrence
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160: The Politics of Shyness - Kaley Chu
159: The Politics of Workplace Wellbeing - Sally McGrath
158: The Politics of Comfort Zones - Tel K. Ganesan
157: The NEW Politics of Flyer Points - Steve Hui
156: The Politics of Sustainable Architecture - Ninotschka Titchkosky
155: The Politics of Comebacks - Sean Castrina
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153: The Politics of Liability Law - Jamie E. Wright
152: The Politics of Truth - Joe Hart
151: The Politics of Content Creation - LaTisha Styles
150: The Politics of Persuasion - Michelle Bowden
149: The Politics of SAAS Products - Nathan Gampel
148: The Politics of Payments - Kristofer Rogers
147: The Politics of Free Will - David Lawrence
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