Monthly intention: Courage
Today’s meditation: 10-minute Meditation for Courage
Your journal prompt for today is: Where are you currently needing to muster courage?
Skip the intro: 5:38
If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.
Podcast Anniversary Giveaway!
One person will win a FREE entry into the 28-day Connection Intensive program.
Each of the following activities is worth 1 entry - with up to 4 entries possible to win!
To officially enter:
Screenshot your entries (reviews, ratings, and shares) and email them to katie@iamkatiearnold.com (preferably in one email) with subject line “Giveaway entry” by 1/31/23 to be entered.
Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.
Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/
Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about live events, and more.
Freebies:
—
Stock Media provided by ThinkrootRecords / Pond5
E48: Manifest Love Meditation 💜 10-minute Guided Meditation for Love
E47: Focus Mantra Meditation (Short Meditation for Concentration)
E46: Meditation for Inner Peace and Calm (10-minute guided meditation)
E45: Meditation for Centering (10-minute Mindfulness Meditation)
E44: Meditation for Focus
E43: Guided Meditation for Positive Energy 🌟 10 Minute Mindfulness Guided Meditation Joy Peace Happiness Gratitude
E42: 5-minute Manifest Joy Meditation
E41: Live Well Meditation (10 minute Mindfulness Meditation)
E40: Good Morning Meditation (10-minute Guided Meditation)
E39: Choosing Joy Meditation
B7: What is Self Love? A soul chat with Meg Doll
E38: Mindfulness Meditation to Cultivate Self-Worth / Self-Love Meditation
E37: Meditation to Open Your Heart 💛 Guided Meditation for Openness
E36: Meditation to Release Comparison 🧘🏼♀️ 10-minute Guided Meditation
E35: 10-minute Guided Meditation for Self-Love
E34: Fresh Start Meditation 💛 10-minute Guided Meditation for Renewal
E33: Accepting Change Meditation 💙 10-minute Meditation for Change
E32: Morning Motivation Meditation 💜 Morning Meditation for Positive Energy
E31: Mood-Boosting Meditation - 10-Minute Positive Energy Meditation
E30: Meditation to Ease Travel Anxiety
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness