Have you heard how women are the BEST multi-taskers? Like it's our super power? Well, that can actually be a bad thing.
In this week's ENCORE episode, I break down why multitasking can be problematic, and why it might be time to shift our focus towards doing one thing at a time. Join us as we discuss strategies to enhance focus, increase efficiency, and promote mental well-being by embracing the power of serial tasking. It's time to debunk the myth and discover a path to more balanced, productive, and fulfilling lives.
Questions? We'd love to answer them on an upcoming podcast. Email us at hello@drrupawong.com
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Website: https://www.drrupawong.com/
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4 Strategies for Managing Holiday Stress As a Perfectionist
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