Have you heard how women are the BEST multi-taskers? Like it's our super power? Well, that can actually be a bad thing.
In this week's ENCORE episode, I break down why multitasking can be problematic, and why it might be time to shift our focus towards doing one thing at a time. Join us as we discuss strategies to enhance focus, increase efficiency, and promote mental well-being by embracing the power of serial tasking. It's time to debunk the myth and discover a path to more balanced, productive, and fulfilling lives.
Questions? We'd love to answer them on an upcoming podcast. Email us at hello@drrupawong.com
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Website: https://www.drrupawong.com/
Secrets To Work Life Harmony - SPECIAL MONTAGE EPISODE
5 Reasons Your To Do List Isn't Working For You And What To Do Instead
Incorporating the 7 Types of Rest Into Your Daily Routine As A Working Woman
Tips For Handling Aggressions, Microaggressions And Competitiveness At Work
4 Strategies To Make Friends As An Adult
How To Put A Hard Stop At The End Of Your Work Day
Tips For Work Life Harmony With Priya Krishnan
Efficient Empowerment: Leveraging Chat GPT For Better Work Life Balance As A Working Mom
10 Lessons Learned In The Last Year - Birthday Episode
Negotiating Tips For Professional Women With Attorney Hope Bennett
5 Tips for Business Traveling As A Working Parent
Announce Your Intentions Strategically To Achieve Your Goals
Say Yes To Yourself With A Positive No To Others
Is Perfectionism Holding You Back? 3 Tips To Overcome It
How To Use Adversity To Build Resilience
Working With Your Partner To Systemize Household Tasks And Balance The Mental Load
Clone Yourself By Creating Systems For Home And Work
Win At Work And At Life With Megan Hyatt Miller
Managing Family Schedules As A Working Mom To Streamline Your Week
3 Tips To Avoid Toxic Productivity
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