Have you heard how women are the BEST multi-taskers? Like it's our super power? Well, that can actually be a bad thing.
In this week's ENCORE episode, I break down why multitasking can be problematic, and why it might be time to shift our focus towards doing one thing at a time. Join us as we discuss strategies to enhance focus, increase efficiency, and promote mental well-being by embracing the power of serial tasking. It's time to debunk the myth and discover a path to more balanced, productive, and fulfilling lives.
Questions? We'd love to answer them on an upcoming podcast. Email us at hello@drrupawong.com
Like the podcast? Leave us a review! It just takes a couple minutes and really helps us spread the word to other working professional women like you!
Let's Connect: Instagram: https://www.instagram.com/drrupawong
Website: https://www.drrupawong.com/
What To Know Before Moving To Hawaii
Identify and Schedule Your Non-Negotiables To Decrease Stress And Overwhelm
Doing Too Much Yet Accomplishing Nothing? Try These 5 Tips
How To Juggle Work, Life & Family with Dr. Danielle Jones
Vacation Planning Tips To Maximize Relaxation
How To Make Healthy Meals For Your Family With Endurance Athlete & Cookbook Author Candes Gentry
The #1 Secret To Work Life Balance
Live In Your Zone Of Genius: Why You Need A Virtual Assistant
Are Kids Of 2 Working Parent Households Neglected?
3 Tips for Batching Social Media Content Creation
Navigating Life Transitions with Dr. Alexandra Laifer
50th Episode Q&A : Work-Life Balance to Negotiating As A Woman
ADHD In Women With Dr. Sasha Hamdani
Maintaining Mindfulness As A Working Woman
Changing Jobs Mid Life
Stop Overworking By Doing This One Thing
Negotiating Your Job Contract With Attorney Elizabeth Lemoine
4 Cures for Working Mom Guilt
How To Sleep Better With Sleep Expert Dr. Shelby Harris
Disconnect and Unplug from Phones
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Reaching your Goals
Insights@work
The Ken Coleman Show
David Goggins Motivational Speech
Business Dad