The Happiness Lab with Dr. Laurie Santos
Society & Culture
You can make yourself happier today. Your life circumstances and personality aren't nearly as important as you think in deciding how happy you can be. Dr Laurie Santos explains how understanding the latest science will point you in the right direction and make you more satisfied with your life. Are you ready to feel better?
For an even deeper dive into the research we talk about in the show visit happinesslab.fm
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Happier Holidays: How to Give and Receive the Perfect Gift
Happiness Lessons of The Ancients: The Buddha
Happiness Lessons of The Ancients: Epictetus
Happiness Lessons of The Ancients: Plato
Happiness Lessons of The Ancients: Aristotle
How to Be a Better Ally
The War For Kindness
Demonic Possessions
How to Kick Bad Habits (and Start Good Ones)
Dial D for Distracted
For Whom the Alarm Clock Tolls
Working Your Way to Happiness
PJ and Alex Love to Gripe
Psychopaths and Superheroes
New Season: The Happiness Lab Returns April 27
Good Screens and Bad Screens
Helping the Helpers
Laurie's Personal Tips
Keep Your Relationship Healthy
Help Others to Help Yourself
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