Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
One of the concepts from my NLP training that has stayed with me is the idea that we don't emotionally respond to how the world is, but instead to how we describe the world.
An example I often use is of someone saying "Everyone at work hates me!" It is possible that everyone at work might hate the person making that claim, but it is unlikely to be everyone.
BUT if that is how work is described, then the person saying this will walk into their office with their guard up, fearing every interaction with their co-workers.
In this week's podcast we dive into the difference between need, desire, and preference, and how you can incorporate this understanding into your tapping practice to allow for more rapid personal transformation.
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Tapping For Peace And Calm (Pod #493)
How To Get The Most Out Of A Tapping Session (Pod #492)
Fight, Flight, Freeze, Fog, and Flop (Pod #491)
Tapping For Major Life Changes (Pod #490)
Tapping for Disappointment (Pod #489)
How To Tap For Limiting Beliefs (Pod #488)
Tapping To Make The Choices We Want (Pod #487)
Tapping For Uncertainty (Pod #486)
Tapping For When You Hit An Emotional Wall (Pod #485)
Tapping For When Everything Goes Wrong (Pod #484)
Tapping for Comparanoia (Pod #483)
Your Brain, Your Organs, Your Nervous System, Your Emotions, And Tapping w/ Jen Cincurak (Pod #482)
Why you shouldn't use words when tapping w/ Gwyneth Moss (Pod #481)
Moving Past An Extinction Burst (Pod #480)
How to end a tapping session (Pod #479)
Tapping for Chronic Illness and Pain w/ Dr. Peta Stapleton (Pod #478)
Why I'm OK with the bad choices I'm making (Pod #477)
Tapping in less than 10 minutes a day (Pod #476)
Tapping To Let Go Of Old Identities (Pod #475)
The Reason Why You Don't Tap More & How To Overcome It (Pod #474)
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