I waited quite long to publish my goals for this year. But just over the last days I finalized my race plan for this year.
Therefore I'm publishing my goals end of February.
Not only my running goals but also my personal goals for the Happy Runner podcast and some other running related goals I have for this year.
If you would like me to address a special topic in the podcast feel free to mail me at: run@runadnsmile.net
Stronger will make you run faster
Training in carbon plated running shoes
Rest and recovery for runners
Running in wind
Race day mistakes
My first half marathon this year
Running when over 50
Optimized running shoes with John from Vimazi
Running friends Vicky and Natascha
Running Escapes UK with Kelly
Running for t-shirts and medals with T.J.
Body weight and speed
How to master hill running
How to plan running races
Jo and her running story
Tips for first time marathoners
Harassment during running with Alex, Beth, Charlotte & Neil
How to prepare for a marathon
Eating disorder and running with Cara
New to running with Nabaa
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Running with Jake - The PLODcast
Some Work, All Play
Nobody Asked Us with Des & Kara
The Strength Running Podcast
Coach Bennett’s Podcast