I waited quite long to publish my goals for this year. But just over the last days I finalized my race plan for this year.
Therefore I'm publishing my goals end of February.
Not only my running goals but also my personal goals for the Happy Runner podcast and some other running related goals I have for this year.
If you would like me to address a special topic in the podcast feel free to mail me at: run@runadnsmile.net
Running in 2020
How to run faster
Running to lose weight
How to prepare for a race
Marathon training
David and his approach to marathon training
How to master your longrun
Finding your running niche with Seth from DGR
Running motivation
Mental training for runners
Half marathon training plans
Half marathon race tactics
10k training plans
5k and 10k race tactics
Hydration and fueling with Charlotte
Summer running
Aerobic base training
David and his running story
Warm up and Cool down
How to pace your runs
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Running with Jake - The PLODcast
The Strength Running Podcast
The Running Explained Podcast
Ali on the Run Show
Some Work, All Play