In this episode we look into why diets don't work for Meno-Belly and why what used to work for you, has stopped working for you as you go through the menopause transition. The good news? I share a solution of what you can be doing to lose that dreaded meno-belly and continue to be fit and healthy as you move beyond menopause. Let's jump in and be sure to grab your FREE ebook resource at the end.
https://angelacounsel.com/understanding_menopause_ebook/
7 Steps to Navigating Menopause with Ease
Having the Courage to Bloom
Menopause in the Workplace with Thea O'Connor
Sacred Conversation with Chantal Vanderhaeghen
Creating your Next Chapter with Angela Raspass
How manage menopause symptoms naturally
Dance Yourself Awake with Natalie Southgate
Facing your Fears with Tegan Marshall
Connecting to self and others with Lisa Entwisle
Finding Yourself with Keri Norley
Making a Difference with Kathy Wong
What is happening to my hormones in menopause
What is menopause with Angela Counsel
Emotional eating with Irena Geller
Who is the Maga Woman with Angela Counsel
Becoming a Warrior Woman with Fiona Van Lochem
Living Life Effortlessly with Carren Smith
Maintaining a healthy pelvic floor in menopause with Caitlin Grace
Welcome to Wise Women Conversations
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories