Renegade Radio with Jay Ferruggia
Health & Fitness:Fitness
Smashing your legs twice a week and still not seeing results?
Adding plates, getting stronger, and STILL looking like the guy who skips leg day?
You're not alone.
... Lucky for you, the solution is simple.
Find out what it is, the most effective method of cardio for fat loss, how to elevate your life by changing your thinking, and more, in today's episode...
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#486: Life Lessons from U.S. Special Forces Member, Bryan Ray
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#476: Top 7 Ways To Boost Recovery (Build Muscle Faster)
#475: The Unpopular Reality Of Progressive Overload
#474: How You Can Reach Unimaginable Levels of Success w/ Jean-Paul Gravel
#473: WARNING: Don't Buy Into These 5 Training Myths
#472: Redefining the Midlife Male w/ Greg Scheinman
#471: 5 Reasons You're Not Gaining Muscle
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