Renegade Radio with Jay Ferruggia
Health & Fitness:Fitness
Smashing your legs twice a week and still not seeing results?
Adding plates, getting stronger, and STILL looking like the guy who skips leg day?
You're not alone.
... Lucky for you, the solution is simple.
Find out what it is, the most effective method of cardio for fat loss, how to elevate your life by changing your thinking, and more, in today's episode...
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30+ Years of Training in 30 Mins (I Put in the Time So YOU Can Get the Results)
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Is Cardio Pointless?
#494: How to Unleash Your Strongest Self
#493: I HATE Training Like This
#492: How to Get the Most Out of Your Warmup Sets
#491: Why High Rep Sets ARE Effective
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