In this episode, I’m speaking with Dr. Keesha Ewers, a trauma-informed therapist who shares her deeply personal story that led to a life of self-transformation, education, and the mind-mitochondria connection.
In this podcast, Dr. Keesha and I discuss:
The life-changing differences between PTSD and post-traumatic growth…and how to skew your experiences toward growth versus stress
Current problems with plant medicine and the significant step this trend is missing
The toxic mistake you might be making (and passing on to your kids) that’s holding you back from healthy cognitive and emotional capabilities
The missing step of limbic system retraining that everyone’s missing!
The indisputable connection between your mind, emotions, and mitochondrial function…and a practical step to take you from muck to unstuck
Are Mineral Deficiencies The Cause of Your Symptoms? with Barton Scott
Natural Ways to Beat High Blood Pressure with Dr. Christopher Pickard
Healing The Nervous System Through Breath And Body with Rome Za
How Do Mitochondria Respond To Health And Disease? | Eric D. Gordon, MD
Do You Struggle To Meditate? Muse Can Fix That with Ariel Garten
Mast Cell Activation Syndrome: The Functional Medicine Approach with Kelly McCann, MD
OPTIMIZE YOUR GUT to Fight Disease (Busting Common Gut Health Myths) with Dr. Jason Hawrelak
How To Treat Cavities Naturally (Whiten Your Teeth & Prevent Gum Disease) with Trina Felber
HYDROGEN - What you NEED To Know | Alex Tarnava
Change The World By Activating Your Heroic Potential with Brian Johnson
Mitochondria and Why We Need The Cell Danger Response | Robert Naviaux, MD
Foods & Supplements You NEED TO EAT For Longevity and Energy | Dr. Michael Murray
Heart-Brain Coherence | A Powerful Key To Healing with Dr. Christine Schaffner
Dr. Gabrielle Lyon - LONGEVITY Do This To BUILD MUSCLE & LIVE Longer!
Do You Have “BAD” Genes? Here’s What You Can Do About It | Kashif Khan
Healthy Mitochondria - A Key To FIXING Thyroid Issues? | Dr. Eric Balcavage
Methylene Blue - The Magic Blue Pill for Energy and Brain Performance | Scott Sherr, MD
Strengthen Your Mitochondria | The Best Nutritional Approach To Energy with Dr. Chris Masterjohn
Mitochondrial Resiliency - The TRUE Key To Health And Energy with Dr. Datis Kharrazian
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